Supplements To Assist Anxiety And Aid Relaxation

When I was asked to try some products from Anxt, I was truthfully searching for some anxiety remedies just the day before. Having suffered with anxiety for many years, the physical issues that it causes are unpleasant and uncomfortable and can be chronic. whilst I had tried certain tricks and tips, I had never tried supplements and so I was more than happy to try using some of Anxt's natural supplements for anxiety. 

Natural is key for me. I shy away from medicines prescribed by doctors and would rather use the world's natural resources to assist in the symptoms instead. I was sent over a spray and some supplements to be used on an evening before bed. I had never come across the concept of a spray before but it seemed a great option, it is non-invasive and can be used on the go which is perfect for me when travelling. Sometimes, I travel alone and this can spark anxiety, but knowing that there is a companion for you is really good to know. Anxt sent over their Day and Night pack:

Day spray: 

100% Natural Blend of Plant Extracts 
10ml (150 Doses)
Discreet 120mm x 15mm Spray
Manufactured in the UK
Vegetarian & Vegan Friendly
Unique formula
Simply Breathe, Spray & Relax

Night capsules:

100% Natural Blend of Plant Extracts
60 capsules (1-2 months supply)
Taken 30 minutes before bed once per day
Unique formula
Vegetarian & Vegan Friendly
Manufactured in the UK

What is in it exactly? 

Ashwagandha, Bacopa, Lemon Balm, 5-HTP, L-theanine, Gaba, Rhodiola Rosea. 

All of the ingredients are herbal, naturally sourced; which means there is no fear of an adverse reaction. The way in which they work is by offering your brain and nervous system a helping hand. The mouth is a natural absorber of vitamins and any type of supplement, which is why the spray works quickly and effectively. It’s the perfect travel size and you should have no problems taking it with you on an aeroplane as it is under the 100ml size.

I first used my spray on the morning before breakfast. I had the jittery thumping feeling in my chest, which I often wake up with. In recent times, anxiety and stress has spiked, and once it worms its way in it can be difficult to shake it off but biding your time and using things to assist is important. I sprayed three times under the tongue as it asks you to do. At first it has a slight burning sensation like a type of alcohol might feel and then it asks you to breathe in through your nose and out through your mouth for twenty seconds. You can smell a herbal aroma. Then you swallow. After a few seconds I felt a sense of calm. There was a calm wash across my chest, and even though my heart still beat a little fast, I wasn’t feeling as anxious. Which for me, is key. Anyone who suffers with anxiety knows there is no quick fix but there are tools and products and I was really impressed with my first time using the spray. It can be used as often as needed through the day which for me is such a positive.

The night capsules are taken half an hour or so before bed and I noticed once I got into bed, I didn’t feel the need to go on my phone as much. Perhaps going on my phone is a form of distraction from anxiety but yet I felt that I didn’t have the desire. I definitely felt calmer in bed too, and I imagine that coupled with a nice cup of camomile, it could be a lovely combination for relaxation before you finally get to sleep.  I like the products and the fact that they are vegan is a bigger bonus for me. 

If you are interested in purchasing these, you can get a further 10% off the bundle here with the code RELIEF.
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